The FAQ section on the races website explains how to switch races.
[Note: This post originally appeared on LovingTheRun.com, where I was a guest-blogger.]
I have never considered moving down a race level. Ever. But I must be growing as an athlete, because I recently did just that.
To be clear: It was not easy. Continue reading
Wear your favorite race shirt, sip your green tip and rest when you're sick (like I did in early Dec. 2010).
Being hurt and not being able to run is painful. But being sick is worse.
Or, at least it feels that way. Continue reading