Tag Archives: bra

Ow. Boob blisters, hot spots are no fun. How to prevent chafing.

It's imperative to have a proper-fitting sports bra. And no, this is NOT a picture of me. (Flickr.com, BiggerBras, Creative Commons License)

I have a love-hate relationship with my sports bras.

I love that they keep the twins in place during runs. (I really don’t need any black eyes; I get hurt enough.)

I hate that over the course of my adult life I’ve had to wear two at a time, tried on 800 until I found one that fits, that they cost so much, that they break down so quickly and that they can cause so much pain if they don’t fit exactly right. Continue reading

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Filed under Boobs, Injuries, running, Sports bra, Tips & Tricks

Top 5 reasons to pack your gym back the night BEFORE working out

I strive to be as organized as this person is with their gym bag. I fail miserably. (credit: athena, flickr.com)

I am forgetful. I blame my work. Being employed in the interactive media industry has made me ADD (it’s true, ask the New York Times).

I’ve also been known to forget key items when packing for the gym. Continue reading

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Filed under gym, Tips & Tricks