Maybe you’ve seen the viral video posted on YouTube – it’s of a boy who rode his bike by himself for the first time.
He struggles for how to describe it.
“I feel… I feel… I feel… I feel… I feel happy of myself,” he exclaims. Continue reading
Today we kicked off what we had hoped would become an annual family tradition of biking along Lake Shore Drive. We never dreamed it’d end up with a crash and the little one saying she never wants to bike again. Continue reading
I’ve been learning the fine art of triathlon coaching since January from my friends at Well-Fit Triathlon & Training center. I say “art,” because I think a person could read all the books in the world on science, fitness and health, and not know how to approach a given athlete’s needs. Continue reading
My boyfriend didn’t start wearing a bicycle helmet until about two years ago (full disclosure: me either). If he still practiced that unsafe habit, on July 17 he might have wound up in the morgue instead of the emergency room. Continue reading