Tag Archives: joe friel

Is being a sick runner worse than being a hurt one? How to come back.

Wear your favorite race shirt, sip your green tip and rest when you're sick (like I did in early Dec. 2010).

Being hurt and not being able to run is painful. But being sick is worse.

Or, at least it feels that way. Continue reading

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Filed under fitness, Illness, running, Tips & Tricks