Wear your favorite race shirt, sip your green tip and rest when you're sick (like I did in early Dec. 2010).
Being hurt and not being able to run is painful. But being sick is worse.
Or, at least it feels that way. Continue reading →
Comments Off on Is being a sick runner worse than being a hurt one? How to come back.
Filed under fitness, Illness, running, Tips & Tricks
Tagged as illness, joe friel, missed workouts, runners, running, sickness, training plans
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