Tag Archives: rehab

Aqua jogging: A primer

aqua belt

I wore this size small aqua belt to jog in the pool. I had to make it extra tight to keep it from slipping up!

As a runner who is injured, and has some significant races lined up this year, the last thing I wanted to do was spend time in the pool. First because I am not really a fan of swimming, and second because it means I must be pretty hurt.

Well, hurt I am. So it wasn’t without some effort that I lost my aqua jogging virginity today. Continue reading


Filed under Aqua jogging